Walk-ins and all levels are welcome! Cash or Credit accepted. $10 per class or 10 classes for $90.
This calorie-scorching workout fuses power yoga with cardio-intensive tribal dance + body sculpting primal movement. Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Burn 500-800 calories per class!
is a flowing, dynamic sequence of poses. This type of practice involves synchronizing the breath with a continuous flow of postures. This is an all levels class.
emphasizes on meditation and breathwork, and encourages inward focus and spiritual attunement. The class can initiate a gradual process of physical healing, psychological growth, and spiritual awakening.
is a flowing class that synchronizes breath with movement. It will build strength, flexibility, and concentration. Gentle Yoga cleanses the body and calms the mind. This class does not follow a set sequence of postures.