Our Instructors

Erin Poyant

Erin’s yoga journey began over fifteen years ago. Captivated by the focus, strength and sense of balance it provided, she now wants to share her passion and tutelage with the community. A lifelong student of physical motion, she began teaching yoga to family and friends who participate in high intensity workouts. Not only is she formally trained and practiced in the discipline of yoga, she can also easily relate to the array of physical rigors we all undergo each day. Erin uses that understanding and expertise to enable fellow participants to achieve their goals, master their technique, and find greater meaning in themselves. She completed her 200 hour Yoga Medicine Teacher Training under the instruction of Tiffany Cruikshank, founder of Yoga Medicine. During this time, she received an anatomically based training and understanding of the body from eastern and western perspective.
Following a path of holistic health, Erin became a Reiki practitioner in 2012, studying under the direction of Master Shannon Foley founder of Healing Within. Erin is currently working towards her 500 hour training with Yoga Medicine. Erin has a love for teaching and realized her passion at age 16, as a swim instructor for children of all ages. She furthered her commitment to education and instruction when earning her Bachelor’s in Education and Art from Saint Michael’s College in Colchester, Vermont, and her Master’s Degree in Education from Lesley University in Boston, Massachusetts. Erin’s teaching and mentoring skills expand beyond yoga. As a professional, she has taught and provided therapy to children, most of whom were in particularly distressed circumstances. Through teaching, Erin is able to share the ancient art of Yoga with people of all ages and abilities. “It is an honor to be able to teach Yoga and serve my community.”

Sarah Moniz

Sarah Moniz is a 200 Hour Yoga RYT, certified Buti Yoga Instructor, Reiki I practitioner and Angel Card Reader with a passion for health and wellness. Sarah’s classes connect breath with flow, featuring uplifting, energetic playlists.  Each class is different and will flow with the beat of her playlist. Sarah’s intention with her Yoga practice is to enjoy the body movement, be in the moment and feel gratitude for the positive energy in the room.

Justine Crowley


Justine Crowley is a 200 Hour Yoga RYT, Buti Yoga Instructor, Reiki Practitioner, Nutrition Enthusiast and Entrepreneur. Justine is passionate about spiritual growth, yoga, meditation and sharing her mission: “To Experience and Enjoy an Authentic Mind, Body + Soul Connection.” Justine intuitively designs and creates Spiritual Jewelry and Mala Beads that assist in positive transformation and living a life in ease.