Every month we hold specialty 2 hour workshops focused on combining the healing therapies of yoga, reiki, meditation, sound healing and essentials oils.
Holiday Abhyanga Workshop – Friday, December 8th 6pm-8pm $30
Abhyanga is the anointing of the body with oil. It can be beneficial for maintaining health and is used therapeutically. The effects of abhyanga are similar to being saturated with love creating a feeling of stability, warmth and comfort.
It would be beneficial to wear layers of clothing, shorts and a tank top to access the skin during the massage then clothes to stay warm and please bring a small towel.
New Year’s Day Workshop – January 1st 10am – 11:30pm $30
Join us in tradition from all over the world – 108 Sun Salutations and Mala Meditation